Eating fruits is good for health and preparing a juice with fruits is pretty easy. I love fresh fruit juices. This juice helps to increase Hemoglobin levels and so it is very healthy. Try it out immediately.
- Apple-1 no.
- Carrot-1 no.
- Beetroot-1/4 no.
Preparation and Usage:
- Cut apple into small pieces
- Remove the outer skin of beetroot and grate it
- Remove the outer skin of carrot and cut it into small pieces
- Grind the above ingredients to extract its juice
- Drink it daily for few days