Health drink for healthy eyes and brain

A health drink for healthy eyes and brain,


  • Badam-100 gm


  • Sugar candy(karkandu in tamil)-100 gm
  • Cow’s milk-100 ml



  1. Soak badam in water and grind it to get its milk
  2. Grind Sugar candy to get its powder
  3. Boil badam milk in a pan
  4. Add sugar candy powder little by little and boil it in low flame
  5. Cool and store it in a container
  6. Boil 100 ml of cow’s milk
  7. Add 1/2 tsp.  of this in boiled milk
  8. Mix it well and drink


  • Drink 50 to 100 ml of this in the morning 1 hour after food

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