Wish you all a very Happy Diwali. Let us celebrate it with this healthy grape jam.This is a simple three ingredient recipe which makes your body strong, improves immunity power , cures constipation and sleep problems. It helps to cure breathing problems due to low immunity power. All can eat this jam and it is good for your child too.
Insomnia(Sleep problems) is one of the common problems most of the people face in this modern world. A good night sleep is much needed for a healthy life.This preparation induces good night’s sleep.This requires only just 2 ingredients which are readily available.
Even though, anger is a human emotion, we can control it using food or natural drink. Thinking how can it be. Right? Try this drink and feel the difference.
Getting a good sleep without any worries is indeed a blessing!!! If you have problems in getting a good sleep, you can try this remedy.
- Cinnamon(levanga pattai in tamil) powder-10 gm
A remedy for insomnia and white discharge problems using Poppy seeds,
- Poppy seeds (kasakasa in tamil)-100 gm
Best oil for insomnia and get better sleep naturally using the remedy,
- Bermuda grass(arugam pul in tamil) -25 gm
Treat insomnia/sleep problems at home,
- Pea nut size of Siris tree leaves/Lebbeck Tree leaves(vaagai ilai in tamil) and water juice-20 ml/pea nut size
First remedy for Insomnia,
- Henna leaves
Poppy seeds are good for sleep problems. Let us see a simple remedy for insomnia using Poppy seeds,
- Poppy seeds (kasakasa in tamil)-1/2 tea spoon
This is the best remedy to treat sleep problems naturally,
- Cow’s milk-100 ml