Category Archives: Energy drink

Healthy energy drink which substitutes tea/coffee

Drinking tea or coffee in the morning and evening is a daily routine to many of you. Drinking too much of tea or coffee is not good for health. Then you may be asking what should be a healthy drink which substitutes tea or coffee. This healthy energy drink is an alternative to tea or coffee and all can enjoy having this during your tea time.

This drink is good for diabetic people and people who have calcium deficiency problems. Add palm jaggery and drink so that it is good to fight against anemia. It uses ingredients which are readily available in your kitchen cabinet. Why wait?? Try it out now.

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Healthy breakfast to improve immunity power naturally

This breakfast recipe is very simple to prepare and require ingredients which are readily available in your kitchen cabinet. The broken wheat porridge (kothumai rava kanji in tamil) is very healthy and it is good for children too. It tastes yummy. It improves immunity power and provides complete diet for you. I have prepared this today and it was delicious.

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Healthy Guava fruit juice

Guava is good for all, including diabetes persons. This guava helps to get rid of tiredness and it is good for diabetes persons too. This also prevents constipation and strengthens the teeth. It is also good for all eye problems. It is very easy to prepare and it requires ingredients which are readily available.

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