There’s no doubt that eating fruits is important to our health.Eating plenty of fruits may help reduce the risk of many diseases. Today let us see a healthy fruit drink to improve immunity power and treat stomach ulcers(kudal pun in tamil) naturally This drink makes body strong and healthy.
- Seeded Grapes juice-50 ml
- Orange fruit juice-50 ml
- Pomegranate fruit juice-50 ml
- Fig fruit juice-50 ml
- Honey-1 tsp.
- Grind all the fruits separately to get its juice
- Take grape juice in a glass
- Add pomegranate fruit juice, fig fruit juice, orange fruit juice and honey
- Mix it well and drink
- Drink 100 ml of this juice weekly twice in the morning at empty stomach