A vegetable soup to remove tiredness during summer

Summer- makes us tired and exhausted often. Try this vegetable soup and energize your body instantly.


  • Hibiscus cannabinus /Kenaf(Pulicha keerai in tamil)-a handful
  • Cow’s ghee- 1 or 2 tsp.
  • Pepper powder-1/4 tsp.

  • Salt-as needed

  • Water -100 ml


  • Boil ghee in a pan
  • Grind kenaf leaves to get its paste
  • Add this paste, pepper,salt and water
  • Boil it well
  • Drink it


  • Drink this soup

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