Pregnancy is the golden period of a woman’s life. The baby in the womb gets all the nutrients from mother and so every pregnant woman should eat a healthy diet. Vomiting during pregnancy for 3 months is common but if it exceeds 3 months and if pregnant women experience continuous vomiting and nausea, it has to be taken care. Today let us see a remedy to treat continuous vomiting during pregnancy naturally. This remedy uses ingredients which is easily available.

Ingredients:

• Mint leaves juice-as needed
• Coriander leaves juice-as needed

• Dry ginger powder-10 gm

• Pepper powder-10 gm

• Cumin seeds powder-10 gm

• Himalayan salt(induppu in tamil)-as needed

 

Preparation:

1. Grind mint leaves to get its juice
2. Grind coriander leaves to get its juice
3. Grind dry ginger, pepper and cumin seeds to get its powder
4. Add himalayan salt to the powder
5. Add little mint leaves juice and coriander leaves juice and mix it well
6. Roll it into turkey berry(sundaikkai in tamil) size balls(tablets)
7. Dry it under shade and store it in air tight container

Usage:

• Chew and eat 1 tablet when you feel vomiting sensation