Most of us know that turmeric mixed with milk is good for cough, cold and sore throat. This is slight variation of it and it work wonders. It uses just 4 ingredients which are readily available in your kitchen cabinet. Use it and stay healthy.

Ingredients:

• Cow’s milk-200 ml

• Turmeric powder-1/4 tsp.

• Pepper powder-1/4 tsp.

• Jaggery-as needed

Preparation:

• Boil cow’s milk in a pan
• Add turmeric powder and pepper powder and boil it well
• Add jaggery and mix it well

Usage:

• Drink 30 ml daily twice(morning and evening) for 7 days