Several menstrual cramps may be caused due to sores and cyst in uterus. This can be easily treated at home. Today let us see a remedy to treat severe menstrual cramps naturally.This remedy also reduces excess body heat.
Ingredients:
- Sesame plant leaves(ellu ilai in tamil) paste-1/2 tsp.
- Garlic-3 cloves
- Pepper-5 gm
- Anise seeds (Sombu in tamil)-5 gm
- Buttermilk-50 ml
Preparation:
- Grind garlic, pepper and anise seeds to get its paste
- Take buttermilk in a bowl
- Add the spices paste, sesame plant leaves paste and mix it well
- Drink it
Usage:
- Drink this in the empty stomach from the day of menstruation for 3 days
