A remedy for heart problems/minor chest pain using Brahmi leaves

Minor chest pain often improves with home treatment. A visit to your doctor may not be needed.It is advisable to consult a doctor immediately for chest pain if the pain occurs with symptoms of a heart attack..Today let us see the preventive measures and remedy for heart problems/minor chest pain,

Preventive measures:

  • Eat nutritious,low fat foods
  • Maintain the correct Body Mass Index(BMI)
  • Avoid smoking and drinking alcohol
  • Reduce stress

Ingredients:

  • Brahmi leaves(Vallarai keerai in tamil)-10 nos.

brahmi-leaves

  • Badam-2 nos.

badam

  • English walnut/Juglans regia(Akhrot in tamil)-3 gm

  • Pepper-3 nos

rp_pepper-595x547-595x547.jpg

  • Cardamom-3 nos.

rp_cardamom-595x615.jpg

  • Sugarcane candy powder- as needed

Preparation:

  1. Grind all the above ingredients except sugarcane candy powder to get its paste
  2. Take 10 gm of paste and 10 gm of sweet candy powder and mix it well
  3. Eat it

Usage:

  • Eat it early  in the morning at empty stomach for few days

 

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