A natural weight loss drink which reduces LDL cholesterol (bad cholesterol) naturally

Lowering LDL cholesterol (bad cholesterol) helps you to stay healthy. In addition to diet and exercise, try this all-natural drink to reduce LDL cholesterol (bad cholesterol).

Ingredients:

  • Parsley leaves paste-25 gm
  • White onions-15 gm
  • Ginger-10 gm

  • Pepper-5 gm

  • Himalayan salt(induppu in tamil)-as needed

  • Water-200 ml

Preparation:

  1. Grind parsley leaves to get is paste
  2. Remove the outer skin of white onions and cut it into small pieces
  3. Grind pepper to get its powder
  4. Remove the outer skin of ginger and grind it to get its paste
  5. Boil water in a pan
  6. Add sliced white onions, pepper powder, ginger paste and salt and boil it well
  7. Strain the decoction
  8. Add parsey paste and mix it well
  9. Drink it

Usage:

  • Drink 100 ml of this decoction daily twice(morning and evening)

 

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2 replies on “A natural weight loss drink which reduces LDL cholesterol (bad cholesterol) naturally”

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