Natural remedy to reduce belly fat

A Natural remedy to reduce belly fat,

Ingredients:

  • Acalypha indica(Kuppaimeni in tamil) leaves- 15 gm

kuppaimeni

  • Drumstick leaves- 20 gm

drumstick-leaves

  • Small onion- 10 gm

small-onions1

  • Boiled White Millet( varagu arisi in tamil)- 100 gm
  • Cumin seeds

cumin seeds

  • Gingelly oil- 2 tea spoon

Preparation:

  1. Fry Acalypha indica(Kuppaimeni in tamil) leaves in gingelly oil
  2. Add drumstick leaves, small onions and boiled white millet and boil it
  3. Add 1 tea spoon of cumin seeds and boil it
  4. Cool and eat.

Usage:

  • Eat it in morning
  • Walking is important
Facebooktwittergoogle_plusredditpinterestlinkedinmail

Leave a Reply

Your email address will not be published. Required fields are marked *