Nowadays we are relying only on store bought health drinks. Instead of using store bought health drinks you can use this natural health drink.This health drink strengthens bones and veins. All can drink this health drink.
- Young drumstick leaves juice-20 to 30 ml
- Palm candy-as needed
- Boiled cow’s milk-100 ml
- Boil cow’s milk and keep it aside.
- Grind drumstick leaves to get its juice
- Boil drumstick leaves juice in another pan
- Add palm candy and boil it well
- Once it is boiled well, add boiled cow’s milk
- Boil it for some time
- Drink it
- Drink 50 ml of this drink daily once