Don’t worry if you have low sperm count, it can be easily increased by following a healthy diet and natural remedy. Drinking carrot juice and eating small grains is good for men who have low sperm count.Eating 2 dates fruit, 2 badam and drinking milk in the morning daily for few days also helps you to increase sperm count. Today let us see how to prepare natural drink to increase sperm count,
Ingredients:
- Dry unripe dates fruit (Khajur kaai in tamil)-2 nos.
- Shoe flower petals- petals of 1 flower
- Basil seeds(thulasi vithai in tamil)-1/4 tsp
- Cow’s milk-200 ml
- Palm candy-as needed
Preparation:
- Boil milk in a pan
- Add Unripe dates fruit, shoe flower petals, basil seeds and palm candy
- Boil it till it reduces to half
- Cool and drink it without filtering
Usage:
- Drink 100 ml in the morning and 100 ml at night before going to bed for few days