Memory is the capacity to store and retrieve the stored information. We should maintain a stress free life and healthy diet to enhance memory power. Fifteen minutes of ’Thoppukaranam’ (Thoppukaranam is holding left ear using right hand, right ear using left hand and exercise) increases the brain power immensely. You can optimize your brain power using this remedy,

Ingredients:

• Liquorice (athimathuram in tamil)-10 gm
• Vaaluluvai rice-10 gm
• Cloves-10 gm

• Pepper-10 gm

• Honey-as needed

Preparation:

1. Grind liquorice, vaaluluvai rice, cloves and pepper to get its powder
2. Add honey and mix it well
3. Roll it into turkey berry(sundaikkai in tamil) sized tablets

Usage:

• Eat 1 tablet and drink warm water in the morning before food for adults
• Eat 1 tablet and drink warm water in the morning before food for children less than10 years