Improve digestion and prevent constipation using this simple remedy,
- Mint leaves(Puthina leaves in tamil) juice strained- 50 ml
- Ginger paste-1 tsp.
- Lemon juice- 1 tsp.
- Jaggery- 1 tsp.
- Grind mint leaves by adding some water to extract its juice
- Grind ginger to form a paste
- Squeeze lemon to extract its juice
- Mix mint leaves juice, ginger paste, lemon juice and jaggery well and drink
- Drink it in morning and evening for 3 days