Today let us see a home remedy for gastric problems due to pitha(pitha vaayu in tamil)

Ingredients:

• Long pepper(thippili in tamil)-5 gm

• Pepper-5 gm

• Himalayan Salt(Induppu in tamil)-5 gm

• Dry ginger-5 gm

• Cumin seeds-5 gm

• Oregano seeds/Carom Seeds (Omam in tamil)-5 gm
• Asafoetida (Perunkayam in tamil)powder-5 gm
• Black cumin seeds(Karunjeeragam in tamil)–5 gm
• Palm candy(panam karkandu in tamil)-50 gm

• Honey-as needed

Preparation:

1. Grind all the above ingredients to get its powder
2. Take 3 gms of this medicinal powder in a betal leaf
3. Add honey and mix it well

Usage:

• Eat it at night half an hour after food