Today let us see a remedy for Irritable Bowel Syndrome (IBS),

Ingredients:

• Dry Turkey berry(Sundakkai vathal in tamil)-20 gm

• Mango seeds powder-1/2 tsp.

• Curry leaves powder-10 gm

• Oregano seeds/Carom Seeds (Omam in tamil)-20 gm
• Dry amla pieces(nelli vathal in tamil)-20 gm

• Dry pomegranate skin powder-1/2 tsp.

Preparation:

1. Roast turkey berry till golden brown and keep it in a bowl
2. Roast amla pieces till golden brown and add it in the bowl
3. Roast Oregano seeds till golden brown and add it in the bowl
4. Roast curry leaves till golden brown and add it in the bowl
5. Add mango seeds powder and dry pomegranate skin powder and mix it well
6. Grind it to get its powder
7. Store in a airtight container

Usage:

• Take 50 ml of unsour buttermilk and mix 5 gm of this medicinal powder well and drink
• Drink it twice a day(morning and evening) after food for few days

Caution:

• Don’t drink after the disease is cured
• Don’t use sour butter milk