Today I am so happy because my mom is coming to my home tonight.She will be with me for few days. I love to be with her. Today let us see a remedy for gastric problems and bloating stomach due to gastric problem,

Ingredients:

• Dry ginger-10 gm

• Split gram/Yellow lentil/Toor dhal( Thuvaram paruppu in tamil) -100 gm
• Rock salt-as needed

• Pepper-10 gm

 

• Dry curry leaves-10 gm

• Gingelly oil-as needed

Preparation:

• • Boil 1.2 tsp. of gingelly oil and roast split gram till golden brown and take it in a bowl
  • Roast dry ginger till golden brown and add it to the bowl
  • Roast pepper till golden brown and add it to the bowl
  • Roast dry curry leaves till golden brown and add it to the bowl
  • Add salt as needed and mix it well
  • Grind to get its powder
  • Store it in an air tight container

Usage:

• Mix 1 tsp. of this powder with gingelly oil and at noon by mixing it with hot rice