Treat insomnia/sleep problems at home,
- Pea nut size of Siris tree leaves/Lebbeck Tree leaves(vaagai ilai in tamil) and water juice-20 ml/pea nut size
- Elachi-2 nos.
- Cumin seeds- 1 tsp.
- Poppy seeds (kasakasa in tamil)- 2 tsp.
- Garlic- 4 or 5 cloves
- Cow’s Milk-250 ml
- Boil milk, poppy seeds,elachi , cumin seeds and garlic together
- Take pea nutsize of siris tree leaves and add water to extract its juice
- On milk is boiled, add siris tree leaves’ juice
- Mix it with jaggery and drink at night