A simple remedy to treat insomnia naturally

Insomnia(Sleep problems) is one of the common problems most of the people face in this modern world. A good night sleep is much needed for a healthy life.This preparation induces good night’s sleep.This requires only just 2 ingredients which are readily available.


  • Jasmine flower

  • Palm candy powder


  • Soak jasmine flower in lemon juice for some time
  • Wash it well
  • Take washed jasmine flower in a bowl
  • Add one layer of jasmine flower and then add one layer of palm candy powder
  • Add one layer of jasmine flower and then add one layer of palm candy powder till the bowl is full
  • Cover it with a white cotton cloth
  • Keep this preparation under sunlight for 3 to 4 days


  • Eat ½ tsp. of this preparation at night
  • Drink a cup of boiled cow’s milk after eating this.

2 replies on “A simple remedy to treat insomnia naturally”

  1. You actually make it seem so easy with your presentation but I find this matter to be really something that I think I would never understand. It seems too complicated and very broad for me. I’m looking forward for your next post, I will try to get the hang of it!

  2. Good day very cool blog!! Guy .. Beautiful .. Amazing .. I’ll bookmark your website and take the feeds additionally? I’m satisfied to search out numerous helpful information right here in the publish, we need develop extra strategies in this regard, thanks for sharing. . . . . .

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