A simple drink to regulate High B.P and remove bad cholesterol from blood

Removing bad cholesterol from blood will in turn help you to regulate high blood pressure. This drink needs just 4 simple ingredients which are readily available. Try it out and feel the difference.

Ingredients:

  • Beetroot juice-100 ml

  • Pepper powder-1/4 tsp.

  • Cumin seeds powder-1/2 tsp.

  • Turmeric powder-a pinch

Preparation and usage:

  • Remove the outer skin of beetroot, cut it into small pieces and grind it to get its juice
  • Add pepper powder, cumin seeds powder and turmeric powder and mix it well
  • Drink it daily for few days
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