Removing bad cholesterol from blood will in turn help you to regulate high blood pressure. This drink needs just 4 simple ingredients which are readily available. Try it out and feel the difference.
- Beetroot juice-100 ml
- Pepper powder-1/4 tsp.
- Cumin seeds powder-1/2 tsp.
- Turmeric powder-a pinch
Preparation and usage:
- Remove the outer skin of beetroot, cut it into small pieces and grind it to get its juice
- Add pepper powder, cumin seeds powder and turmeric powder and mix it well
- Drink it daily for few days