Remedy for constipation and sore throat

A remedy for constipation and sore throat,

Ingredients:

  • Dry ginger(Chukku in tamil)-20 gm

Dry ginger

  • Cloves(levangam poo- in tamil)- 20 gm

IMG_20160823_094452922(1)

  • Long pepper (thippili in tamil) – 20 gm
  • Cardamom/Elachi-20 gm

cardamom

  • Cubeb/ Tailed Pepper (Vaal mizhagu in tamil)-20 gm
  • White pepper(Vellai mizhagu in tamil)-20 gm
  • Anisochilus scaber Benth(Sambrani poo in tamil)-20 gm
  • Water-100ml

water

  • Saffron(Kunguma poo in tamil)-1 gm

saffron

  • Honey as needed

rp_Honey-1-595x495.jpg

  • Banana leaf-1 no.

banana-leaf

Preparation:

  1. Grind dry ginger, cloves, long pepper, cardamom, tailed pepper, white pepper and Anisochilus scaber Benth to get its powder
  2. Boil water and add saffron to it
  3. Once boiled, strain the decoction
  4. Take 1 tsp. of this powder in a banana leaf
  5. Add the decoction little by little and prepare small balls/tablets
  6. Dry it well by keeping it under sunlight

 Usage:

  • For children, take small ball/tablet, mix it with honey or mother milk and eat
  • For adults, take a big ball/tablet, mix it with honey and eat

Note:

  • Best remedy for singers . They can eat this weekly thrice
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