A natural remedy for diabetes

If you are the one who is suffering from diabetes, then you can try this drink. Healthy food habit and regular exercise helps to control diabetes. Avoid using white sugar, instead you can use jaggery or palm candy. Also, avoid eating white rice; instead use brown rice, small grains, and leafy vegetables. Today let us see a natural remedy for diabetes,

Ingredients:

  • Paste of Barks of banyan tree-a little (1/2 tsp.)

banyan vizhuthu snagit

  • Tanners cassia flowers (Aavaram poo in tamil) -1/2 tsp.

aavaram poosnagit

  • Cow’s buttermilk-100 ml

Preparation:

  1. Grind bark of banyan tree to get its paste
  2. Grind Tanners cassia flowers to get its paste
  3. Mix the above paste together
  4. Add this paste to buttermilk
  5. Let it soak for 30 minutes
  6. After 30 minutes, strain the buttermilk and drink

Usage:

  • Drink 100 ml of this in the morning before food
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