Low hemoglobin count? Increase it naturally

Are you the one who has low hemoglobin count? Then definitely you can use this drink weekly thrice to improve it. This drink has ingredients which are easily available.

Ingredients:

  • Papaya leaves- a small piece(inner hand size)

papayasnagit

  • Pepper-7 nos.

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  • Cumin seeds-1/4 tsp.

cumin seeds

  • Garlic-2 cloves

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  • Himalayan salt(induppu in tamil)-as needed

  • Water-200 ml

rp_water-595x521.jpg

Preparation:

  1. Cut papaya leaves into small pieces
  2. Grind ginger, garlic, pepper and cumin seeds to get its paste
  3. Boil water in a pan
  4. Add papaya leaves, ground paste, Himalayan salt and boil it well
  5. Strain the decoction and drink

Usage:

  • Drink 50 ml daily twice(morning and evening)
  • Drink it weekly thrice

 

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One reply

  1. my heartfelt grattitude for the info….

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