Improve digestion and prevent constipation using this simple remedy

Improve digestion and prevent constipation using this simple remedy,

Ingredients:

  • Mint leaves(Puthina leaves in tamil) juice strained- 50 ml

  • Ginger paste-1 tsp.

  • Lemon juice- 1 tsp.

  • Jaggery- 1 tsp.

jaggery

Preparation:

  1. Grind mint leaves by adding some water to extract its juice
  2. Grind ginger to form a paste
  3. Squeeze lemon to extract its juice
  4. Mix mint leaves juice, ginger paste, lemon juice and jaggery well and drink

Usage:

  • Drink it in morning and evening for 3 days
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