Everyone wants to live long and healthy. Average life span of man decreases as the food we consume, air we inhale, water we drink are adulterated and polluted.

We can energize body cells, rejuvenate body and live long(kayakalpam in tamil) using this food.

Ingredients:

• Dwarf Copper Leaves/Alternanthera sessilis(Ponnanganni Keerai in tamil)leaves -100 gm

• Cow’s ghee-as needed
• Salt-as needed

• Pepper powder-5 gm

Preparation:

1. Boil 1/2 tsp. of cow’s ghee in a pan
2. Add dwarf copper leaves and saute it well
3. Once cooked, take it in a bowl
4. Add pepper powder and salt
5. Mix it well and eat

Usage:

• Eat it daily once after food for 48 days