Insomnia(Sleep problems) is one of the common problems most of the people face in this modern world. A good night sleep is much needed for a healthy life.This preparation induces good night’s sleep.This requires only just 2 ingredients which are readily available.
Even though, anger is a human emotion, we can control it using food or natural drink. Thinking how can it be. Right? Try this drink and feel the difference.
Getting a good sleep without any worries is indeed a blessing!!! If you have problems in getting a good sleep, you can try this remedy.
- Cinnamon(levanga pattai in tamil) powder-10 gm
A remedy for insomnia and white discharge problems using Poppy seeds,
- Poppy seeds (kasakasa in tamil)-100 gm
Best oil for insomnia and get better sleep naturally using the remedy,
- Bermuda grass(arugam pul in tamil) -25 gm
Treat insomnia/sleep problems at home,
- Pea nut size of Siris tree leaves/Lebbeck Tree leaves(vaagai ilai in tamil) and water juice-20 ml/pea nut size
First remedy for Insomnia,
- Henna leaves
Poppy seeds are good for sleep problems. Let us see a simple remedy for insomnia using Poppy seeds,
- Poppy seeds (kasakasa in tamil)-1/2 tea spoon
This is the best remedy to treat sleep problems naturally,
- Cow’s milk-100 ml
Treat mental illness and insomnia naturally using this remedy,
- Henna seeds(dried)- 10 gms