Category Archives: Health care

Custard apple jam to improve memory power and boost immunity power in children naturally

Custard apple is good for health and you can prepare this jam and store it in glass bottle so that you can use it for few days. This requires ingredients which are readily available and it is easy to prepare. It is good for throat pain, cough, cold, heart problems etc. All can eat this.

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Delicious Grape jam which helps you to grow stronger and healthier

Wish you all a very Happy Diwali. Let us celebrate it with this healthy grape jam.This is a simple three ingredient recipe which makes your body strong, improves immunity power , cures constipation and sleep problems. It helps to cure breathing problems due to low immunity power. All can eat this jam and it is good for your child too.

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Sweet Beetroot halwa to improve hemoglobin count naturally

Eating a healthy diet helps to improve hemoglobin count and lead a healthy life. This beetroot halwa is sweet so that your child can enjoy it. Pregnant women can eat this beetroot halwa. This is also good for migraine. All can eat this. This recipe requires ingredients which are readily available in your kitchen cabinet so try it out immediately.

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Boost immunity power of your child with this steamed ragi(finger millet) steamed cake

Finger millet steamed cake (kezhvaragu puttu in tamil) is one of the best evening snacks. You can eat it as morning breakfast too. It is a very healthy food which helps to remove tiredness and boost immunity power in children. This food also strengthens bones. It acts as a first remedy for diarrhea when taken without adding jaggery.

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