Custard apple is good for health and you can prepare this jam and store it in glass bottle so that you can use it for few days. This requires ingredients which are readily available and it is easy to prepare. It is good for throat pain, cough, cold, heart problems etc. All can eat this.
Wish you all a very Happy Diwali. Let us celebrate it with this healthy grape jam.This is a simple three ingredient recipe which makes your body strong, improves immunity power , cures constipation and sleep problems. It helps to cure breathing problems due to low immunity power. All can eat this jam and it is good for your child too.
Keeping your body cool is vital for your good health. Excessive body heat is the root cause for eye irritation, body irritation, cracked feet, stomach ulcers and many more diseases. You can regulate your body heat naturally using this drink.
Eating a healthy diet helps to improve hemoglobin count and lead a healthy life. This beetroot halwa is sweet so that your child can enjoy it. Pregnant women can eat this beetroot halwa. This is also good for migraine. All can eat this. This recipe requires ingredients which are readily available in your kitchen cabinet so try it out immediately.
Drinking this tomato drink stimulates the body’s hydration.If you’re going out in a sunny day, pack a cup of tomato juice so that it keeps dehydration at bay. This drink also helps to treat High B.P naturally.
Having a bowl of soup has a lot of health benefits and so you can try this soup which has good medicinal value.This soup is good for sore throat, cough and cold. It cleans intestines naturally. Soup can make you feel better so try it now itself.
Finger millet steamed cake (kezhvaragu puttu in tamil) is one of the best evening snacks. You can eat it as morning breakfast too. It is a very healthy food which helps to remove tiredness and boost immunity power in children. This food also strengthens bones. It acts as a first remedy for diarrhea when taken without adding jaggery.
Detoxify your body is much needed nowadays as the food we consume and the water we drink is contaminated by toxins and it have to be removed from our body to lead a healthy life. This vegetable salad helps you. It is also good for your eyes as it includes carrot in it.
Coriander and ginger tea is delicious and healthy drink.It uses ingredients which are readily available at your kitchen cabinet.This tea cures constipation and type 2 diabetes.
This is one of the healthy sweet dishes which can be given to your child who refuses to eat vegetables. It is an excellent way of adding vegetables and nuts to your child’s diet. It is simple to make and it is helpful to strengthen bones and veins in body. It is good for all.