Category Archives: Body care

Sweet Beetroot halwa to improve hemoglobin count naturally

Eating a healthy diet helps to improve hemoglobin count and lead a healthy life. This beetroot halwa is sweet so that your child can enjoy it. Pregnant women can eat this beetroot halwa. This is also good for migraine. All can eat this. This recipe requires ingredients which are readily available in your kitchen cabinet so try it out immediately.

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Papaya fruit mix for glowing skin

Papaya is delicious and is loaded with tons of nutrients. It is good for glowing skin and helps to remove germs from intestines and stomach. It protects against skin damage and has anti-cancer properties so whenever you get this natural fruit, don’t miss it.

This fruit mix contains just 3 simple ingredients which are readily available and it is very easy to prepare.

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Boost immunity power of your child with this steamed ragi(finger millet) steamed cake

Finger millet steamed cake (kezhvaragu puttu in tamil) is one of the best evening snacks. You can eat it as morning breakfast too. It is a very healthy food which helps to remove tiredness and boost immunity power in children. This food also strengthens bones. It acts as a first remedy for diarrhea when taken without adding jaggery.

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