Making a few changes in your daily diet helps you to lead a healthy life.Eating healthy food improves your immunity power. Live a healthy life by eating beetroot halwa. This is not a sweet halwa and it uses just three ingredients which are readily available.
Today let us see a remedy to Increase blood and RBC count naturally,
- Aerial root of Fragrant Screw pine/Pandanus fascicularis (Thazhai vizhuthu in tamil)-10 gm
Eating fruits is good for health and preparing a juice with fruits is pretty easy. I love fresh fruit juices. This juice helps to increase Hemoglobin levels and so it is very healthy. Try it out immediately.
A remedy to Boost Iron levels/Hemoglobin
- Sesbania grandiflora leaves(Agathi keerai in tamil)- 50 gm
Treat anemia naturally,
- White Eclipta prostrata leaves (Karisalankanni in tamil)- 15 leaves/10 gm
Boost Iron levels and Hemoglobin naturally,
- Sesame Seeds-1 tea spoon
Being anemic shows that you are unhealthy. Having the right hemoglobin levels helps you to fight against the diseases. Today let us see the simple iron tonic preparation using just two simple ingredients which is readily available.