Best Natural refreshing drink

Are you tired? Wanna refresh yourself. Try this natural refreshing drink.This is the best natural refreshing drink which you can give it to diabetic patients, ulcer patients, patients who have kidney problems too.

Ingredients:

  • Mint leaves(Puthina in tamil) – 5 ml
  • Lemon juice- 5 drops

  • Jaggery- upto 50gm

jaggery

  • Warm water- 200 ml

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Preparation:

  1. Cut lemon into halves and squeeze it to get its juice
  2. Grind 3 mint leaves to form a paste
  3. In water, add 5 ml of mint paste, 5 drops of lemon juice, jaggery and mix well

Usage:

  • Drink 2 tea spoons once in half an hour for 3 hours
  • You can keep this preparation for a day
  • Can give half a tea spoon once in half an hour for children
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