Healthy energy drink which substitutes tea/coffee

Drinking tea or coffee in the morning and evening is a daily routine to many of you. Drinking too much of tea or coffee is not good for health. Then you may be asking what should be a healthy drink which substitutes tea or coffee. This healthy energy drink is an alternative to tea or coffee and all can enjoy having this during your tea time.

This drink is good for diabetic people and people who have calcium deficiency problems. Add palm jaggery and drink so that it is good to fight against anemia. It uses ingredients which are readily available in your kitchen cabinet. Why wait?? Try it out now.

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Healthy breakfast to improve immunity power naturally

This breakfast recipe is very simple to prepare and require ingredients which are readily available in your kitchen cabinet. The broken wheat porridge (kothumai rava kanji in tamil) is very healthy and it is good for children too. It tastes yummy. It improves immunity power and provides complete diet for you. I have prepared this today and it was delicious.

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School friends fourth reunion at KTDC Golden peak resort, Ponmudi

Friends are one of the blessings gifted by God. Everyone have friends in all the stages of life and nothing compares to the happiness we get when we meet them again. My childhood friends are so precious and we used to meet every year somewhere somehow. Unfortunately all the nearby resorts are filled up by the time we fix the date for the reunion and so this year we thought to change the ambience and decided to include a road trip too.  We chose Ponmudi hill station this time.

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Mayapuri Wax Museum Kanyakumari

Last September 23rd, I received a phone call from my school friend Sowmi that she is coming to my home with her family and so we planned to go out around Kanyakumari. As it was a sudden plan, I couldn’t prepare anything to eat for them and so we had our lunch at a hotel near to Kanyakumari beach.

After lunch, we went to Vattakottai and then to Eco Park, Kanyakumari. We spent some quality time there together. I will write a separate post of these tourist spots later. After that, we went to Mayapuri Wax Museum. The entry fee for the wax museum including 9D theater movie is 220 INR per person which is expensive.

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Drumstick side dish for all bone and joint problems

Food is the best medicine if we slightly modify the ingredients and use the right ingredients in the required proportion and eat it at the right time. This drumstick side dish (poriyal) is one of the common foods in south Indian menu. It uses ingredients which are readily available in your kitchen cabinet. It can be taken along with rice. This side dish is good for all bone problems (elumbu theymanum, javvu paathipu etc…)

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